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Mena Giudice is one of the founders of the Cilentano.it Association. She boasts, among other things, a diploma in cutting and sewing, embroiderer, expert in the art of crochet. She holds a photography certificate. She participates personally in every video creation for the cilentano.it YouTube channel

Cilento recipes
leads judge05/04/2024
90
Orange jams: two easy and super tasty recipes
Making orange marmalade at home is a delicious way to preserve the flavor of this fruit. Here are two classic recipes for making orange marmalade: one more…
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Cilento recipes
leads judge07/03/2024
51
March 8 – The mimosa cake
The mimosa cake is a relatively young dessert, born in the 1950s in Rieti, Lazio. Its creation is attributed to the pastry chef Adelmo Renzi, who…
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Cilento recipes
leads judge06/03/2024
52
Seasonal vegetables: pumpkin
Squash is a versatile and nutritious seasonal vegetable that can be enjoyed in many different ways. It is a good source of vitamins A and C, fiber and potassium.…
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Cilento recipes
leads judge18/02/2024
58
Pasta and recipes from Campania: paccheri
Paccheri are a type of pasta originating from the Campania region in Italy, particularly from the Neapolitan tradition. They are known for their giant macaroni shape and are generally…
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curiosity
leads judge11/02/2024
58
Carnival and chatter – curiosities, recipes and… watch out for calories!
Chiacchiere are a typical dessert of the Carnival period, known and loved throughout Italy. This dessert has ancient origins and is presented under different names depending on…
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Cilento
leads judge07/02/2024
67
Cilento recipes: Acquasale
Cilento Acquasale is a traditional Cilento dish that represents simplicity and ingenuity, embodying the ability of local communities to create flavorful and nutritious meals with limited ingredients. This…
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supply
leads judge01/02/2024
69
Nutrition, difference between jam and jam
In Italy, the difference between jam and jam is specified by law. Marmalade is a jelly made with water, sugar and citrus fruits such as lemons, oranges, mandarins, citrons, grapefruits or…
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Cilento recipes
leads judge16/01/2024
58
When tradition merges with the skill of the hands, cavatelli are born, a poetry of pasta that enchants the palate
Cavatelli are a traditional Italian pasta that derives from the Apulian dialect, and literally means "cavated" or "extracted". Although cavatelli originate from Puglia, they have become popular in many…
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Cilento recipes
leads judge15/01/2024
57
January vegetables, pumpkin pie
January and February, the winter months, are the perfect time to enjoy robust, nutritious vegetables. Among these we find chard, broccoli, cardoons, cabbage, chicory,…
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Cilento recipes
leads judge10/01/2024
64
Mushroom risotto, two recipes and some advice
Mushroom risotto, like many other dishes, can affect weight based on how it is prepared and the amount consumed. Here are some factors to consider: Calories and Components…
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Cilento recipes
leads judge04/01/2024
73
Traditional recipes: pasta and potatoes
Pasta and potatoes is an all-Italian tradition that makes the first course a hearty, tasty and affordable meal. It is often prepared with simple ingredients such as tomatoes, garlic and olive oil,…
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Cilento

leads judge27/12/2023
109
Nonna Rosina, the real recipe for scauratieddi - the whole process from start to finish in a video
Grandma Rosina, wishing you a Merry Christmas, shows you the whole process (from A to Z) of fried zeppole (scauratieddi). The Scauratielli, received as a legacy from the Greek colonists who lived in…
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Food
leads judge27/12/2023
63
10 ideas for recycling leftovers from Christmas dinner (also valid for New Year's Eve)
In Italy the Christmas dinner is an old and beautiful tradition handed down from generation to generation, however its organization involves quite high costs for the pockets of…
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Christmas
leads judge23/12/2023
92
The top Christmas recipe: struffoli and their history
Struffoli are a classic Italian Christmas dessert, typically associated with the city of Naples, but their history and origins are shrouded in mystery and tradition. Many…
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Christmas
leads judge23/12/2023
65
Christmas sweets: Roccocò
Roccocò are traditional desserts from the Campania region in Italy, in particular from the city of Naples. These Christmas biscuits have a long history and are deeply rooted in the culture…
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Cilento recipes
leads judge21/12/2023
63
Fast & Food Rustic pizza with ricotta and spinach
The savory pie with puff pastry, ricotta and spinach is a delicious and easy to prepare dish. Here is a basic recipe to make it: ricotta and spinach savory pie Ingredients: 1…
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Christmas
leads judge18/12/2023
94
Christmas traditions: mostaccioli (or mustaccioli)
Mostaccioli, also known as mustaccioli, are a traditional Italian Christmas dessert, particularly widespread in the south of the country, especially in Campania. Their story is quite interesting and intertwined…
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Cilento recipes
leads judge08/12/2023
175
Recipes, the zeppole of the Immaculate Conception
Zeppole are a classic of Neapolitan cuisine and are very popular in many parts of Italy during the holidays. The recipes are handed down from mother to daughter, even to old people...
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campania
leads judge04/12/2023
68
Recipes: escarole pizza (video follows)
Escarole pizza is a traditional dish of Neapolitan cuisine, also widespread in Cilento and throughout the world. But our traditions link the baked goods to the eve of…
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hobby
leads judge02/12/2023
94
A creative and personalized idea to make the Christmas tree unique!
Using crochet to create decorations such as baubles, elves and angels adds an artisanal, handmade touch that is sure to catch the attention of anyone who visits your home during…
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